Congrats to our WINNER: Shawna N. Georges
Welcome to our Healthy Family Giveaway!
Living a healthy lifestyle is something we all can achieve. But, why not start at a young age?
It is up to us as parents to teach our children wellness habits now. Once they are grown all we can do is hope that they continue with what we have taught them! Taking care of ourselves will be a great example for them to follow. When we are maintaining our own bodies, we are better care givers all around!
We would like to thank
Copy-Kids, Julie Foster DC, and Jenny Bec’s for sponsoring this giveaway!
The Healthy Family Prize Pack includes:
Rody Toy!
Copy-Kids Eat Fruits & Vegetables DVD!
$25 Whole Foods Gift Card!
65 cm. Body Ball – Adult Exercise Ball!
One Winner Takes All! Open to US only.
The Giveaway ends 9/28 at 11:59 pm ET! All winners will be verified.
Enter Below and Good Luck!
{ 43 comments… read them below or add one }
Yes I do…I walk 5 miles a day. And drink 8 glasses of water a day.
I workout three times a week with stroller strides, eat super healthy, take vitamins and love to walk!!
water
I would love to win this. I’m really working on getting a healthy active mindset into my kids!
My wellness routine is eating right and staying active!
I need a BETTER routine, but i eat as healthy & well balanced as I can! thanks for the chance to WIN!
I just try to get to the gym.
eat well balanced meals , family walk 3x week,
Nope other than trying to avoid eating out, moving more, and drinking more water.
Honestly, I’ve been praying that God help me to be more healthy & wise in saving money. I am in need of guidance for the coupons though.
I do not have a wellness routine. I’d love to find someone to walk with – getting my husband out of the house some nights after work is really tough. Yes, I guess we could walk in the morning before he goes to work… maybe I should try that! I really need the accountability factor here and that’s the part that’s really difficult to overcome.
I am in the middle of developing one right now. I lost 20 lbs and am working at achieving and maintaining a nice level of vitality and health.
I don’t BUT I would like to get started
I try my best! More water, go to the gym a few nights a week, no fast food, and take vitamins daily!
I don’t have a wellness plan, but I need one! It’s beginning to show
My whole family would love this!
I go walking with my kiddos at night and just started the Insanity workout.
Walking
I drink lots of water and walk daily but I really need to get into a better “healthier” routine
I don’t but would love to start a walking routine!
I’m not sure I would call it a routine, but I try. I try to have all of our meals to be healthy and we try to walk 6 days a week (in the morning or at night) and try to work out 2-3 days a week! Key word (we have a 7 year old and a 1 year old) is TRY!!!
I don’t have a wellness routine, but I should.
No I do not but I would like for my kids and I would like to.
trying to go vegan…also do a jillian michaels dvd everyday while my daughter naps!!
My wellness routine is eating right and staying active and playing sweepstakes lol
I am trying to be more active. I am walking more often.
No…need to work on a healthier me!
I have just started thinking about wellness, better late than never I guess. I have done well changing my eating habits and have lost weight. Need to continue to work on improving my diet and increasing my excercise
i try to eat healthy and get some exercise every day!
I’m trying to!!! I try to exercise everyday and eat well. It’s a struggle for me but I’m trying;-)
I was sooooooooo healthy when I was pregnant. I ate well, gardened and did yoga every day. Post-baby I dropped gardening… but still went to yoga sometimes. Now she is almost 5 and my exercise routine is just walks some days. Pitiful, really.
walking
no need to start one
no i do not have a wellness routine at this time but i think i need to start lol
i do zumba on the wii everyday!
I dont know if I have a wellness routine, but I try to avoid junk food and take walks daily.
I do have a wellness routine. I’d love to walk with every day with my dog.
No I don’t have a wellness routine, maybe I should get one!
I don’t really have a wellness routine…I do try to walk and ride bike whenever I have the time when I’m not chasing around my 1-year-old grandson while my daughter is in school. And we’ve been trying to eat healthier lately.
Thanks so much for the chance to win…these are some awesome prizes!
jackieinmi67@gmail.com
I am trying to improve my wellness routine!
I take vitamins and calcium daily.
30 minutes on the elliptical once in the morning and once in the evening.
Walking as much as I can, every other day, and chasing a toddler and a 7 year old.